Formula 1 Shake – Café Latte 550g
If you ask me which product changed my life, I will tell you without a second thought: Formula 1. It is a nutritious shake that replaces a meal. In two minutes, you have a delicious, satisfying meal ready with everything your body needs, without counting or weighing.
What you gain
High protein: about 18 g in each shake with semi-skimmed milk. Protein helps increase and maintain muscle mass.
25 vitamins and minerals in each serving.
Controlled calories, so you always know what you are eating.
If you want to lose weight: when you replace 2 main meals a day with a shake, within a lower-calorie program, you help with weight loss. One shake a day helps you maintain your weight once you reach your goal.
Gluten-free and suitable for vegetarians.
How to make it
Put 2 tablespoons (26 g) in 250 ml of cold semi-skimmed milk or soy drink and mix in a shaker or blender. Add ice cubes or fruit if you want to make it even more your own.
For weight loss: shake for 2 meals of the day and one balanced meal.
For maintenance: one shake a day and two balanced meals.
Drink plenty of water throughout the day.
Why choose it
Because it is easy, delicious, and you can manage it even on your craziest days. And most importantly: you won't do it without help. Together we create the program that suits you, and I am by your side every step of the way.
Flavor: Café Latte · Packaging: 550 g (21 servings)
Before starting a weight control program, it is good to consult your doctor. Contains soy. Results vary from person to person.